About Us

Graduating with a diploma in Foundation Fitness, Gym Instruction and Personal Training, Antony has spent 25 years within the fitness industry, training countless clients and owning his own personal training studio. He has become the ultimate mentor for anyone hoping to achieve great results for their body, whether the goal is weight loss, rehabilitation, muscle-building or sport-specific strength and fitness training.

To Antony, this isn't a job, it's a passion and it's about helping people get results for life.

With her extensive fitness background and bubbly personality, Ash’s love of training and dedication to health is contagious. Graduating from Cert 3,4 and Master Trainer in fitness, Ash has also succeeded in motor cross for 5 years. Ash knows exactly what it means to train hard, as her training routine consists of 5 days of resistance training, 2 days of martial arts training per week and to top it off during spare time she focus’s on improving her skills in motor cross.

Since completing her fitness certification, Ash has gained the reputation for her enthusiasm and infectious desire to train and lead a healthy lifestyle. In her time at Bodyworks, Ash has been training and advising regular clients, who keep coming back due to her positive attitude and the results she orchestrates.

Ash has committed her life to helping others, especially women – equipping them with the attitude, knowledge and desire to get the results they deserve – inspiring confidence and proactivity.