BODYWORKS MANDURAH

Unit 2 / 10 Hampton Street
Greenfields WA 6210

Ph 08 9586 3444

Chilled Berry and Apple Oats with Yoghurt

Ingredients:

1 cup Oats
250ml Low Fat Milk
2 tbsp Low Fat Berry Fruit Creamy Yoghurt
½ grated medium apple (80g)
75g or 1/3 cup of blueberries

Directions:

Combine ingredients and soak overnight in covered container or bowl.

Optional if you like it HOT: cook oats in microwave with water or milk and top with remaining ingredients.
 

Customer Service

BODYWORKS MANDURAH

Unit 2 / 10 Hampton Street,
Greenfields WA 6210

Ph 08 9586 3444

Testimonials

"As a chiropractor I have over the years worked with many athletes including Olympic competitors."

- Dr Brett BSc. MSc. (Chiropractor)

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