Body Composition Analysis
The key to evaluating your fitness level lies in assessing the ratio between your internal fat and muscle. Weighing yourself with normal bathroom scales cannot tell you this information, which is why the Biompedance Analysis is far more useful. In a fast, no-invasive procedure, Bodyworks practitioners can determine your health and fitness level using a system that is accessible to anyone.
The Body Composition Analysis (BCA) involves primarily measuring an individual's separate muscle and fat weights out of their total body weight, measurement of total fluid distribution throughout the body, and their basal metabolic rate (BMR) which determines how many calories / energy a person needs daily to survive and stay as they are.
Whether your goal is to lose body fat, tone up, increase your muscle, improve your fitness levels or body fluid, Bodyworks can assist you every step of the way. Knowing exactly what is happening inside your body is vital when you are attempting to improve the way you look, and is the focal point of the BCA determined through the Biompedance Analysis.
The BCA uses extremely low dose of magnetic current to assess some fundamental health aspects of the human body. These include:
* Percentage of body fat
* Percentage of active tissue mass (muscle)
* Extracellular mass (including hair, skin, organs, bones and fluid mass)
* Total body water and hydration levels
* Basal metabolic rate
Based on your bodily information you can adjust your food preferences and lifestyle depending on what you are trying to achieve. Your data is graphed into 4 reports for you and stored on our private and confidential client database which allows long-term supervision of your health and fitness, allowing us to continually advise as your body changes.